9/26 Friday 7-9PM

Koha Yoga, Acro Revolutionists, have been traveling the world teaching Acro and are excited to be back in Milwaukee to teach you.  This is going to be fun and in just 2 hours we will be able to learn the foundations in a fresh way.  We will practice principles such as bone stacking, trust, counter balancing, tempo, and  alignment that provides success when moving through Acro.  We will end the class with a fresh Acropeutic flow that is the healing side of AcroYoga. It is a playful way to make sure you are taking care of yourself as an Acro Revolutionary!

Common Questions:  Do you need experience?   NO!  We will be building our skills in progressions so that everyone old and new will be either refining the skill or learning it.

Do I need a partner?  NO!  Just show up, it always works out that there are enough people in the class to balance out groups!

RSVP:   (414) 265-5606  Early bird $25 Members | $20 Non-members

Day Rate:  $30 members | $35 non-Members  (save $5 when you sign up with your friend)

CANCELED! Ashtanga & Acro Exploration

We will take everything we cultivated and bring your yoga/movement up into the air with Koha Yoga.  Using our prana, the fundamentals of Acro(batic) Yoga, and playful energy we will explore yoga including sun salutations, standing postures,  and some fun twists on top of someone's feet (and hands).    This workshop is for everyone, no partner needed, just a sense of exploration and  adventure.

This workshop will fill up, so make sure you RSVP.. ASAP....

We will explore all three elements of AcroYoga (yoga, acrobatics, and Thai Massage) in this Invivo Wellness evening workshop.  This is the perfect way to end your week or kick-start your weekend. We will do partner poses that open up the body to fly,  You don't have to be a Yogi, you don't have to bring a partner, all you need is a sense of adventure.  If you have come to our workshops in the past I promise you learn some fun new playful tricks.

Early Bird $20/$25 and Day of $25/$30

RSVP HERE!

Seems like Fox Point is not ready for us, but we have lots going on in MKE area and even Madison.

Fly to New Heights for the summer solstice.  We will be exploring the fundamental of acroyoga.  We will be doing fun partner poses, core strengthening exercises, challenging (yet doable) acrobatic & therapeutic flying.  Most likely we will explore, front flying, back flying, and a few transitions and maybe even a washing machine.  You don't need a partner or even experience, just show up with a desire to learn.

RSVP HERE!

Koha yoga is back and we are ready to take your AcroYoga to the next level. Alignment, integrity, and playfulness is what you need to take your practice to the next level. In this workshop we will
explore various acrobatic flying positions and the transitions that  link them together. To participate in this workshop series come  with; (or by our permission): Back Plank, High Flying Whale, Free Bird, Throne, Shoulder Stand.

$40 if you pre register for both | $25 for just one class.  (obviously we want you at both)​

Sat. June 15th & June 30th, 6:20-8pm

RSVP HERE!

​Learn to Fly "Free" with us on Sunday May 19th @ 10am.  We will be doing a fundamental AcroYoga class and becoming the Monkey Ninja you always wanted to become.  No need for a partner.  Just bring yourself and the willingness to have fun.  More Information about Lululemon is here.

​We are back again at Peace Yoga Studio and can't wait to expand our wings at the new studio.    We will explore basics in this class like bird, folded leaf, and high flying whale, but we will start expanding possibilities that can happen with AcroYoga.  We will do high flying and low flying whale, cross, ninja on both sides and some therapeutics to end up the class.​

Investment:  $25 for one, $20 (each) if you bring someone

Register Here.