Koha yoga is back and we are ready to take your AcroYoga to the next level. Alignment, integrity, and playfulness is what you need to take your practice to the next level. In this workshop we will explore various acrobatic flying positions and the transitions that link them together. To participate in this workshop series come with; (or by our permission): Back Plank, High Flying Whale, Free Bird, Throne, Shoulder Stand.
$40 if you pre register for both | $25 for just one class. (obviously we want you at both)
