SUP Yoga & Strength
Starts 6/17 MONDAY
SUP-Yoga is the fusion of Yoga on a Paddleboard while on the beautiful Pewaukee Lake. You get to experience Yoga outside and under the sun (on an anchored board). A SUP-Yoga (all levels) class is 60-ish minutes long. You should already know how to paddle board, if not, take a lesson before you take the SUP-Yoga class.
Paddle Pewaukee is thrilled to give you yoga classes on our paddleboards. All of our instructors are experienced and knowledgeable. Please stay up to date with us (as the weather in Pewaukee changes frequently) by following us on facebook.
SUP YOGA & STRENGTH
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SUP YOGA & STRENGTH 〰️
SUP STRENGTH
What is SUP Strength? This 1-hour class focuses on balance, endurance and strength through a circuit of exercises you would do on land… think push-ups, squats, burpees, core and upper body burn out. Wanna know more? Come join Amy & take your fitness level to the water! Classes are $25 this includes board and class.
Starting June th 2024
Monday Evenings 6:15 PM
Private Party Options: Reach out to Amy directly #414.841.4615 require a minimum of 10 people to host private class
SUP WOUROUT W/ HOTWORX
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SUP WOUROUT W/ HOTWORX 〰️
Our SUP Workout with Hotworx is a dynamic fusion of HIIT, Barre, Pilates, and interval training—all performed on a paddleboard. Enjoy the serenity of being on the water while engaging in a high-energy workout under the sun. This session is perfect for anyone looking to shake up their fitness routine with something out of the ordinary for the few weeks of warm weather we have in summer. Get hot on our paddleboards! Every Friday at 6PM taught by Hotworx inductors from Pewaukee